Water Facts

Lose Weight Faster

– By drinking only water for 9 days, you lose the same amount of calories as when jogging for 8 km a day .

Water Lowers The Risks Of Many Diseases

– Such as hypertension, Bladder conditions, and even bowel cancer

Your Brain Works Better

– The brain is 75-85% water, so by drinking you fuel it, which helps you concentrate

You Speed Your Metabolism , Raising Energy Levels

– Just 17 fl. oz water in the morning increases your metabolism by 24%

You Eat Less

– Water suppresses a appetite which helps you lose weight

Your Body Excretes Toxins Faster

– Water washes out harmful substances , preventing aging

Your Heart Works Better

– 5 glasses of water a day lowers the risk of heart attack by 41%

Saves You Money

– The price of water is much lower than other drinks

Skin Becomes Softer and Cleaner

– Water cleans and moistens the skin

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2 thoughts on “Water Facts

  1. I absolutely LOVE drinking water. It is all I buy for my house and the only thing I drink when I go to a restaurant. I can tell when I don’t drink enough because I am less focused and want to eat all day long.

    Liked by 1 person

  2. Were the same ! Your doing things the right way love . Keep it up

    Like

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