8 Stretches To Do In The Morning

  • Standing forward bend
  • Lunge
  • Triangle pose
  • Upward dog
  • Downward dog
  • Reverse warrior
  • Child’s pose
  • Plank

Check out the 8 Stretches To Do Before Bed

https://sassytea.home.blog/2019/01/28/8-stretches-to-do-before-bed/

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